Updated: Sep 5
LIST OF GOD MADE FOODS
The Late Great Dr. Sebi is the man responsible for introducing us to the concept of "electric foods". These are GOD given energizing foods that are non-hybrid and non-acidic in nature. Not made in a laboratory or tampered with in anyway.
Non-Hybrid means a food has not been combined with another food to exist. Like Tangelos, which are a bright red cross between tangerines and grapefruits.
Non-Acidic food means any food that is alkaline on the PH Chart. 1-6 is considered acidic. 7 is neutral and 8-14 is alkaline. Ideally we want to eat foods that are alkaline. This will slow the signs of aging and disease.
Below is a list of recommended foods that best for human consumption and will help "amp up" the body's electricity. Dr Sebi's recommended diet is all alkaline.
Some say there is room for some acidity but only in small amounts. They say the ideal ratio of acid to alkaline should be 20 : 80 - leaving room for in your diet for 1/5 acidity. But even then- there are good and bad acids.
Dr. Sebi's list of non hybrid foods has been used to heal thousands of people. The electric food diet only includes natural vegetables and fruits - not man made hybrid laboratory inventions - the long term effects of which manifest in the body as disease.
RECOMMENDED GOD-MADE, NON HYBRID FOODS:
NON HYBRID VEGETABLES Amaranth greens – same as Callaloo, a variety of Spinach Avocado Asparagus Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans (chick peas) Green banana Izote – cactus flower/ cactus leaf- grows naturally in California Jicama Kale Lettuce (all, except Iceberg) Mushrooms (all, except Shitake) Mustard greens Nopales – Mexican Cactus Okra Olives Onions Poke salad -greens Sea Vegetables (wakame/dulse/arame/hijiki/nori) Squash String beans Tomato – cherry and plum only Tomatillo Turnip greens Zucchini NUTRITIONAL GUIDE RECOMMENDED FOODS FRUITS - Dr. Sebi says," no canned or seedless fruits".
Bananas – the smallest one or the Burro/mid-size (original banana) Berries – all varieties- Elderberries in any form – no cranberries Cantaloupe Cherries Currants Dates Figs Grapes -seeded Limes (key limes preferred with seeds) Mango Melons -seeded Orange (Seville or sour preferred, difficult to find ) Papayas Peaches Pears Plums Prunes Raisins -seeded Soft Jelly Coconuts Soursops –Latin or West Indian markets) Sugar apples (chermoya)
ALL NATURAL HERBAL TEAS Allspice Anise Chamomile Cloves Fennel Ginger Lemon grass Raspberry
NUTRITIONAL GUIDE RECOMMENDED FOODS SPICES & SEASONINGS
Mild Flavors Basil Bay leaf Cilantro Dill Marjoram Oregano Savory Sweet Basil
Tarragon Thyme Pungent & Spicy Flavors
Achiote Cayenne Cumin Coriander Onion Powder Sage Salty Flavors Pure Sea Salt Powdered Granulated Seaweed (Kelp/Dulce/Nori – has "sea taste") Sweet Flavors 100% Pure Maple Syrup – Grade B recommended Maple "Sugar" (from dried maple syrup) Date "Sugar" (from dried dates) 100% Pure Agave Syrup – (from cactus) NUTRITIONAL GUIDE RECOMMENDED FOODS NUTS & SEEDS -(includes Nut & Seed Butters) Raw Almonds and Almond butter Raw Sesame Seeds Raw Sesame "Tahini" Butter Walnuts